Psychological services
Therapy that meets you where you are.
TherapyRoom is a small clinic for individuals and couples seeking thoughtful, evidence-based psychological care. We work slowly, warmly, and with intention.
Our consulting room.
Our approach
Slow, considered, and grounded in evidence.
We draw from CBT, ACT, psychodynamic and somatic traditions — adapting our work to your particular life. Therapy here is not a formula. It's a relationship that helps you understand yourself with more clarity and kindness.
Unhurried
50-minute sessions, weekly cadence.
Collaborative
We set goals together, openly.
Integrative
Methods tailored to you.
What we offer
Care for the chapters of a life.
Individual therapy
Anxiety, depression, identity, grief, life transitions.
Couples therapy
Communication, intimacy, repair, and meaningful change.
Assessments
ADHD, neuropsychological and personality assessment.
In their words
Quiet shifts, honestly shared.
Anonymized reflections from clients, shared with their written consent. Names and identifying details have been changed to protect confidentiality.
“I came in exhausted and unsure I'd be understood. A year later, I have language for what I feel and tools that actually work in my life.”
M., 34 — individual therapy
“Our sessions gave us a way to talk about things we'd been avoiding for years. We argue less, and when we do, we know how to find each other again.”
J. & R. — couples therapy
“The pace was kind. I never felt rushed through anything difficult, and I left every session feeling steadier than when I arrived.”
S., 41 — trauma-focused work
“What I appreciated most was the honesty. My therapist was warm, but she also gently challenged me when it mattered.”
A., 28 — individual therapy
“After the assessment I finally understood patterns I'd been carrying my whole life. The written report was thorough and genuinely useful.”
D., 36 — ADHD assessment
“Online sessions worked far better than I expected. The same care, on weeks I couldn't have made it across town.”
K., 47 — online therapy
Quotes published with informed, written consent in line with APA ethical guidelines. No clinical details are shared.
“Between stimulus and response there is a space. In that space is our power to choose our response.”
Viktor E. Frankl